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#InvestInYourself Video Library Workshop…Nutrition and Stress Management Tips with Bonnie Flemington and 12 Stretches for Good Sleep with Trish Tonaj
January 11 @ 8:00 am - December 25 @ 5:00 pm$25.00
Welcome to Our Video Library
Approx 60 Minutes
Nutrition and Stress Management Tips with Bonnie Flemington
12 Stretches for Good Sleep with Trish Tonaj
Easy as 1, 2, 3
Easy as 1, 2, 3
Step #1 Purchase Your Ticket
Step #2 You will receive an email with the link embedded under the title Workshop Video
Step #3 Voila!
Access the workshop and enjoy!
Bonnie Flemington joins us from Oakville, Ont. She a Certified Nutritionist, speaker and founder of the Finding Foodease Program for sustained weight loss and energy levels.
She is passionate about her work with individuals and corporate groups, helping to inspire a health-focused culture.
As an added bonus:
Trish Tonaj, founder and host for this series is a speaker, business coach, author and consultant on all things entrepreneurial.
I will share a few tips on 12 Stretches for Good Sleep.
Create a buzz about your business as we share resources to amplify your success.
Meet the Speakers:
Check out the video
During the workshop, we will share these resources:
1) Nutrition and Stress Management Tips
2) Good For You Recipes (feel free to share with your friends)
3) 12 Stretches for Good Sleep
Interested in Follow-Up?
e-mail firstname.lastname@example.org for the following:
1) PDF – Food Journal
2) Recipes for the Holidays
3) E-Book – “A Diary of Change 12 Personal Tools” by Trish Tonaj
Thank you for joining us!