Nutrition and Stress Management Tips and 12 Stretches for Good Sleep

Welcome to Our Workshop Series 

$50.00 USD

Approx 60 Minutes

Nutrition and Stress Management Tips with Bonnie Flemington
12 Stretches for Good Sleep with Trish Tonaj

Easy as 1, 2, 3
Step #1    Purchase Your Ticket
Step #2    You will receive an email with the link
Step #3  Voila!
Access the workshop and enjoy!

Meet the Speakers:
Bonnie Flemington joins us from Oakville, Ont. She a Certified Nutritionist, speaker and founder of the Finding Foodease Program for sustained weight loss and energy levels.
She is passionate about her work with individuals and corporate groups, helping to inspire a health-focused culture.
Visit Bonnie

As an added bonus:
Trish Tonaj, founder and host for this series is a speaker, business coach, author and consultant on all things entrepreneurial.
I will share a few tips on 12 Stretches for Good Sleep.

Meet the Speakers:
Check out the video

Results:
During the workshop, we will share these resources:
1) Nutrition and Stress Management Tips
2) Good For You Recipes (feel free to share with your friends)
3) 12 Stretches for Good Sleep

Interested in Follow-Up?
e-mail keelin@trishtonaj.com for the following:

1) PDF – Food Journal
2) Recipes for the Holidays
3) E-Book – “A Diary of Change 12 Personal Tools” by Trish Tonaj

Thank you for joining us!