Roxane Monette-Lavoie is a fitness coach, personal trainer, and mother who lives in Ottawa, Ontario. She obtained her certification as a personal trainer and has since gone on to utilize her expertise by mentoring and guiding eager individuals tackle challenging workouts that have a real impact on their full-body fitness. She is the author of Fit Inside Out. Visit Roxane at www.roxanemonette.com.
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Increase Your Visibility, Encourage Collaboration, Connect with Your Community
Deanna Lawson-Langford has been helping women achieve their goals in the Hamilton community for over 20 years. Combining her passions for health, wellness, coaching and leadership with life experience, Deanna Langford Coaching creates a community where women feel safe, empowered and supported to reach for the stars. Visit deannalangfordcoaching.com to learn more!
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if your on the move here is the podcast.